General Content
From the desk of Mr. Sellman….
Friends,
It is with a heavy heart that I must announce the passing of two of our members.
Sheila Proctor
Former Building Supervisor of Barnaby Manor Elementary
&
Alice Thomas
Former cleaner at Surratsville High School
My Officers, Executive Board, Trustees and staff join me in extending our heartfelt sorrow and condolences to the families of both of these women.
For all that you have accomplished in this short time on this earth, may you both rest in sweet peace.
With Respect,
2020 Elections – 2020 Census
Friends,
Now is the time. It could not be a more critical time for you to do two of the most significant things that will definitely have an impact on your well-being outside of taking care of your health. The two things you need to do are;
- Make sure that you are registered to vote
You must be a registered voter in order to be able to let your word be known in regards to how this country is run. This is one of the most important elections. Do Not Miss or Undervalue the Importance of Your Vote. You need only see what has happened over the past three years and what is currently transpiring in our country to know that we need to make an impact in voting. We Need Everyone to make sure that you are registered and to make sure that you VOTE! Click on the link below to be taken to the Maryland Voter Registration site.
https://elections.maryland.gov/voter_registration/
- Make sure that you complete the 2020 Census
Again, this is something that you should not undervalue or overlook. The Census is a vital component to your community. Often times we have not because we do not do the things that are necessary and required for us to have. The census determines the funds that go into your community for schools, roads, safety services, etc. EVERYONE needs to complete the 2020 census. Do not look at this as a government spying component. Click on the link below to learn more of what the census is and isn’t. Do Not Cut Yourself Short.
I say to you again, the time could not be more critical to make sure that these two things are not only on your list of things to do but things that will be done immediately.
Presidential elections are every four years….do you want another four like this?
Census are every ten years… don’t you want your fair share of the financial resources to come to your community?
Exercise your responsibility and your obligation.
Stay Safe!
With Respect,
CDC Self Protection Recommendations
Protect Yourself
Older adults and people who have severe underlying medical conditions like heart or lung disease or diabetes seem to be at higher risk for developing serious complications from COVID-19 illness. More information on Are you at higher risk for serious illness.
Know how it spreads
- There is currently no vaccine to prevent coronavirus disease 2019 (COVID-19).
- The best way to prevent illness is to avoid being exposed to this virus.
- The virus is thought to spread mainly from person-to-person.
- Between people who are in close contact with one another (within about 6 feet).
- Through respiratory droplets produced when an infected person coughs, sneezes or talks.
- These droplets can land in the mouths or noses of people who are nearby or possibly be inhaled into the lungs.
- Some recent studies have suggested that COVID-19 may be spread by people who are not showing symptoms.
Everyone Should
Wash your hands often
- Wash your hands often with soap and water for at least 20 seconds especially after you have been in a public place, or after blowing your nose, coughing, or sneezing.
- It’s especially important to wash:
- Before eating or preparing food
- Before touching your face
- After using the restroom
- After leaving a public place
- After blowing your nose, coughing, or sneezing
- After handling your cloth face covering
- After changing a diaper
- After caring for someone sick
- After touching animals or pets
- If soap and water are not readily available, use a hand sanitizer that contains at least 60% alcohol. Cover all surfaces of your hands and rub them together until they feel dry.
- Avoid touching your eyes, nose, and mouth with unwashed hands.
Avoid close contact
- Inside your home: Avoid close contact with people who are sick.
- If possible, maintain 6 feet between the person who is sick and other household members.
- Outside your home: Put 6 feet of distance between yourself and people who don’t live in your household.
- Remember that some people without symptoms may be able to spread virus.
- Stay at least 6 feet (about 2 arms’ length) from other people.
- Keeping distance from others is especially important for people who are at higher risk of getting very sick.
Cover coughs and sneezes
- Always cover your mouth and nose with a tissue when you cough or sneeze or use the inside of your elbow and do not spit.
- Throw used tissues in the trash.
- Immediately wash your hands with soap and water for at least 20 seconds. If soap and water are not readily available, clean your hands with a hand sanitizer that contains at least 60% alcohol.
Clean and disinfect
- Clean AND disinfect frequently touched surfaces daily. This includes tables, doorknobs, light switches, countertops, handles, desks, phones, keyboards, toilets, faucets, and sinks.
- If surfaces are dirty, clean them. Use detergent or soap and water prior to disinfection.
- Then, use a household disinfectant. Most common EPA-registered household disinfectantsexternal icon will work.
Monitor Your Health Daily
- Be alert for symptoms. Watch for fever, cough, shortness of breath, or other symptoms of COVID-19.
- Especially important if you are running essential errands, going into the office or workplace, and in settings where it may be difficult to keep a physical distance of 6 feet.
- Take your temperature if symptoms develop.
- Don’t take your temperature within 30 minutes of exercising or after taking medications that could lower your temperature, like acetaminophen.
- Follow CDC guidance if symptoms develop.
PG County Social Services
The Department of Social Services’ Emergency Food Assistance Program acts as a clearinghouse for the distribution of donated food. Over 30 local community pantries and shelters currently participate in the program. All food is provided to eligible individuals and families free of charge. Please call 301-909-6343 to get information and assistance within your particular area of the County.
#WeRise
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